I have started again to workouts at home and adding an app, the same app I had two years ago 😊. My goal is to build up my core muscles and be in a better shape to both have the strength and energy to actually go to a gym and do what I like, get a positive kick off and can afford now and that finally works for my coxxy after 1,5 years after the accident 😊.
I am so thankful that after 1,5 years of resting my coxxy I have got to the point where I can start exercising again. That is happiness for me. 😊
mia-simone. svenberg 